Fully seated yoga
DISPONIBLE SUR LE WEB POUR :  24 semaines et 4 jours  24 sem. et 4 j
In this episode, we guide you through a full chair yoga practice, consisting of a complete warm-up, traditional seated postures, and a final relaxation. This routine is accessible for those with mobility or balance issues.
+ Lire plus - Lire moins

Autres vidéos reliées à YogArthritis